Recovery and care Rollers and massage balls
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Nike Recovery Foam Roller
39.99 €
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Gymstick Massage Ball Set 3pcs
16.99 €
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Triggerpoint TP Nano Vibe Vibrating Foam Roller
44.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Spokey Fit Seat Yoga Roller
14.99 €
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Gladiatorfit Trigger Point Massage Stick Acupoint In Pvc 64 cm
30 €
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Tunturi Massage Roller 40 cm
27.49 €
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Triggerpoint TP Recycled Foam Massage Roller
34.99 €
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Blackroll Office Box Fascia Foam Roller Set
59.90 €
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TheraBand Roller Massager Standard
28.49 €
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Pulseroll Vibrating Single Ball 4 Speed
73.99 €
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TheraBand Foot Roller
11.99 €
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Gymstick Myofascia Doubleball
14.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Bodygood 3 In 1 Massage Roller
24.99 €
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Spokey Fit Seat Mat Yoga Roller
13.99 €
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Gladiatorfit Standard Foam Roller 30 cm
35 €
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Avento Massage Balls Set
10.49 €
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Softee Massage Ball
6.99 €
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Softee Massage Roller
38.99 €
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Softee Massage Roller
38.99 €
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Softee Massage Ball 65 cm
10.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Nike Roller Small Recovery Bar
35.99 €
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Spokey Erna Yoga Roller
9.99 €
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Gymstick Massage Roller
26.99 €
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Flexir Vibrating Foam Roller
59.49 €
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Triggerpoint The Grid Vibe Plus Foam Roller
126.99 €
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Sporti France Massage Ball 6 cm Sporti France
1.99 €
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Spokey Mixroll Yoga Roller
38.99 €
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Spokey Mixroll Yoga Roller
28.99 €
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Iq Rolly Massage Ball
8.99 €
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Gymstick Vivid Massage Bar
20.99 €
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Gymstick Vivid Myo Massage Ball
9.99 €
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Sklz Massage Ball
8.99 €
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Bodytone Pur Yoga Roller
27.99 €
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Spokey Rullo Yoga Roller
19.99 €
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Gymstick Massage Bar
17.99 €
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Gymstick Cold Recovery Doubleball Bubble
20.99 €
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Tunturi Cork Yoga Roller
26.99 €
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Triggerpoint The Grid 2.0 Foam Roller
53.99 €
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Avento Message Foam Wave
27.99 €
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Softee Tyre Massage Ball
1.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Tyre PVC Ball
2.99 €
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Softee Jelly Grip Ball Medium
7.99 €
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Softee Massage Ball 65 cm
10.99 €
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Tunturi Massage Roller 90 cm
41.99 €
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Elitex Training Spongy Foam Roller
12.99 €
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Triggerpoint The Grid X Foam Roller
36.99 €
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Triggerpoint The Grid ® Massage Ball
23.99 €
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Iq Rolis Massage Ball
8.49 €
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Oko Fitness Yoga Roller
14.99 €
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Spokey Oak Peanut Roller
11.99 €
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Sklz Massage Ball
14.99 €
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Spokey Grespi Duo Single Ball
8.49 €
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Gladiatorfit Ebonite Massage Ball 7 cm
10 €
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Gladiatorfit Foam Massage Roller With Spikes Ø 14 cm
25 €
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Gladiatorfit Foam Massage Roller 30 cm Medium Hardness 15 cm
18 €
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Gladiatorfit Double Massage Ball In Ebonite 13 cm
15 €
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Gladiatorfit Double Massage Ball In Ebonite 13 cm
15 €
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Gladiatorfit 33 cm Foam Massage Roller With Ø 14 cm Spikes
25 €
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Gladiatorfit Fitness And Therapy Massage Stick 42 cm In Pvc
25 €
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Gladiatorfit Ebonite Massage Ball 7 cm
10 €
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Gladiatorfit Ebonite Massage Ball 7 cm
10 €
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Ufe Foot Massage Roller
11 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Gymstick Vivid Foam Roller
22.99 €
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Gymstick Vivid Spike Acupressure Massage Mat
30.49 €
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Gymstick Trigger Roller 33 cm
23.99 €
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Gymstick Massage Ball
9.99 €
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Gymstick Trigger Roller 60 cm
31.99 €
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Gymstick Fascia Roller Home trainer
26.99 €
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Gymstick Fascia Ball Cork
15.99 €
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Gymstick Foam Roller 60 cm
35.99 €
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Triggerpoint MB5 Massage Ball
25.99 €
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Sporti France Massage Ball 8 cm
2.49 €
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Sporti France Massage Ball 9 cm
2.99 €
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Hyperice Fitness Roller Spécial Petite Zone Archillx
37.97 €
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Triggerpoint Handheld Massage Ball
11.99 €
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Triggerpoint The Grid 1.0 Foam Roller
31.99 €
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Triggerpoint The Grid STK X Foam Roller
33.49 €
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Triggerpoint The Grid Vibe Plus Foam Roller
148.99 €
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Dare2B Massage Roll
9.99 €
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Sporti France Massage Roller 90 cm Sporti France
22.99 €
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Gymstick Mini Fascia Ball 4.5 cm
8.99 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Gymstick Spikey Massage Ball Combo
9.99 €
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Triggerpoint MBX Massage Ball
16.99 €
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Triggerpoint Charge Vibe Foam Roller
101.99 €
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Triggerpoint The Grid STK Foam Roller
32.49 €
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Triggerpoint MB1 Massage Ball
13.99 €
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Triggerpoint MB2 ™ Massager
25.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
What are foam rollers for recovery?
A foam roller is a light, cylindrical duct of foam. It may be used for multiple causes, including raising flexibility, lessening soreness, and eradicating muscle tangles. It is a strategy of self myofascial discharge. Foam rollers have a short span positive result in the range of movement of joints.Rollers arrive in various sizes and grades of firmness. The firmness often specified by the coloring can vary from smooth to firm. The softer foam rollers are more suitable for beginners or those with sensitive muscles, while denser foam rollers are more suitable for advanced users who require deeper pressure. You can buy these foam rollers from these brands: Dare2B, Avento, Bodygood, Casall, and Flexir.
A massage ball can be used to help release tension in our achy muscles after lengthy hours consumed in the workplace or after an exercise. One of the dissimilarities is that it can bring to those hard to reach spots such as the upper rear, feet, and buttocks. Utilizing self massage strategies can be very pleasurable. Before dipping in, there are a few essential things to learn which will help you acquire the best results.
There are multiple different kinds of massage balls varying from very soft to little and soft like a squash ball. To each his own but if you are new to utilizing a massage ball, maybe start with a tennis ball or a spikey ball.
Foam rollers are a type of exercise equipment commonly used for muscle recovery and self massage. They are cylindrical in shape and made of dense foam, and are often used in stretching and rehabilitation exercises.
Using a foam roller can help to release tension in the muscles, reduce soreness and stiffness, and improve range of motion. This is achieved by using the foam roller to apply pressure to specific areas of the body, which helps to break up knots and adhesions in the muscles.
Overall, foam rollers are a versatile and effective tool for muscle recovery and self massage. They can be used by people of all fitness levels to improve flexibility, reduce muscle soreness, and promote overall well being.